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–+ servings

Cottage Cheese Apple Cinnamon Oat Bars

These cozy apple cinnamon oat bars taste like a warm slice of fall. They make a satisfying grab-and-go treat the whole family will love.
Cottage Cheese Apple Cinnamon Oat Bars
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 9 bars
Calories 152 kcal
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Ingredients  

  • 1 cup Cottage Cheese
  • 1 Large Egg
  • 1/3 cup Maple Syrup
  • 1/3 cup Unsweetened Applesauce
  • 1 teaspoon Vanilla Extract
  • 1 1/2 cups Rolled Oats
  • 1/2 cup Oat Flour
  • 1 teaspoon Baking Powder
  • 1 1/2 teaspoons Ground Cinnamon
  • 1/4 teaspoon Fine Salt
  • 1 cup Finely Diced Apple

Equipment

  • blender

Instructions 

  • Preheat the oven to 350 F and line an 8-inch square baking pan with parchment paper.
  • Blend the cottage cheese, egg, maple syrup, applesauce, and vanilla extract until smooth.
  • Stir the rolled oats, oat flour, baking powder, cinnamon, and salt together in a large bowl.
  • Add the blended cottage cheese mixture and diced apple to the dry ingredients, then stir until evenly combined.
  • Press the mixture firmly into the prepared pan and bake for 28 to 32 minutes, until the center is set.
  • Cool the bars completely before cutting them into squares so the oats and cottage cheese mixture can firm up properly.

Nutrition

Serving: 1servingCalories: 152kcalCarbohydrates: 26gProtein: 6gFat: 2g
Course Snack
Cuisine American
Keyword apple cinnamon oat bars, cottage cheese, healthy snack

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