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Cottage Cheese Protein Baklava Pancakes

These pancakes bring cozy baklava flavor to your breakfast table. Fluffy, protein-packed, and topped with honey and toasted nuts for a treat worth stacking.
Cottage Cheese Protein Baklava Pancakes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 352 kcal

Ingredients  

For the Pancakes

  • 1 1/4 cups Low-Fat Cottage Cheese
  • 2 large Eggs
  • 1/3 cup Milk
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Honey
  • 1 1/4 cups Oat Flour
  • 1/3 cup Vanilla Protein Powder
  • 1 teaspoon Baking Powder
  • 1/2 teaspoon Ground Cinnamon
  • 1/4 teaspoon Fine Salt
  • 1 teaspoon Butter, For Cooking

For the Nut Topping

  • 1/4 cup Finely Chopped Walnuts
  • 1/4 cup Finely Chopped Pistachios
  • 1 tablespoon Brown Sugar
  • 1/2 teaspoon Ground Cinnamon
  • 1 tablespoon Butter

For the Honey Syrup

  • 2 tablespoons Honey
  • 1 tablespoon Water
  • 1 teaspoon Lemon Juice

Equipment

  • blender

Instructions 

  • Blend the cottage cheese, eggs, milk, vanilla extract, and honey until smooth.
  • Whisk the oat flour, protein powder, baking powder, cinnamon, and salt together in a large bowl.
  • Stir the blended cottage cheese mixture into the dry ingredients until just combined. Let the batter rest for 5 minutes.
  • Melt the butter in a small skillet over medium heat. Add the walnuts, pistachios, brown sugar, and cinnamon, then toast for 2 to 3 minutes until fragrant.
  • Heat a lightly buttered nonstick skillet over medium-low heat. Cook the pancakes until bubbles appear, then flip and cook until golden and set.
  • Warm the honey, water, and lemon juice in a small saucepan for 1 minute to make the syrup.
  • Stack the pancakes, spoon the honey syrup over them, and cover with the toasted walnut and pistachio mixture.

Nutrition

Serving: 1servingCalories: 352kcalCarbohydrates: 34gProtein: 22gFat: 14g
Course Breakfast
Cuisine Mediterranean
Keyword baklava, cottage cheese, high protein, protein pancakes

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