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–+ servings

Cottage Cheese Protein Flatbread

This protein-packed flatbread is soft, savory, and simple to make. It's a satisfying, versatile base for wraps, sandwiches, or snacking any time.
Cottage Cheese Protein Flatbread
Prep Time 10 minutes
Cook Time 33 minutes
Total Time 43 minutes
Servings 4 servings
Calories 189 kcal
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Ingredients  

  • 1 1/2 cups Small Curd Cottage Cheese
  • 3 Large Eggs
  • 1/3 cup Oat Flour
  • 2 tbsp Grated Parmesan Cheese
  • 1 tbsp Cornstarch
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Italian Seasoning
  • 1/4 tsp Fine Salt
  • 1 tbsp Olive Oil

Equipment

  • blender

Instructions 

  • Preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper and brush the parchment with olive oil.
  • Blend the cottage cheese, eggs, oat flour, Parmesan, cornstarch, garlic powder, Italian seasoning, and salt until completely smooth.
  • Pour the batter onto the prepared baking sheet and spread it into an even 10 x 13-inch rectangle. Keep the edges slightly thicker so they do not become brittle.
  • Bake for 25 to 30 minutes, until the center is set and the edges are deep golden brown.
  • Let the flatbread cool on the pan for 10 minutes, then carefully release it from the parchment. For a firmer finish, return it directly to the oven rack for 3 to 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 189kcalCarbohydrates: 9gProtein: 14gFat: 11g
Course Side Dish
Cuisine Italian
Keyword cottage cheese, high protein, protein flatbread

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