Go Back
–+ servings

Cottage Cheese Protein Mango Chia Pudding

This refreshing treat offers a rich, velvety texture and wonderful sweetness. It is a delightful option everyone will enjoy.
Cottage Cheese Protein Mango Chia Pudding
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings
Calories 333 kcal
Print Recipe Pin Recipe

Ingredients  

For the Pudding

  • 2 cups Full-Fat Cottage Cheese
  • 3/4 cup Milk
  • 2 tbsp Honey
  • 1 tsp Vanilla Extract
  • 1 Pinch Salt
  • 1/3 cup Chia Seeds

For the Mango Layer

  • 1 1/2 cups Mango Chunks (Fresh Or Thawed Frozen)
  • 1 tbsp Lime Juice
  • 1 tbsp Honey

For Topping

  • 2 tbsp Toasted Coconut Flakes
  • 1 tsp Lime Zest

Equipment

  • blender

Instructions 

  • Add the cottage cheese, milk, honey, vanilla extract and salt to a blender. Blend until completely smooth and silky, about 1 minute.
  • Pour the mixture into a bowl and whisk in the chia seeds. Let it sit for 5 minutes, then whisk again to break up any clumps.
  • Cover and refrigerate for at least 4 hours or overnight, until thick and creamy like a cheesecake pudding.
  • Blend the mango, lime juice and honey until smooth.
  • Layer the chia pudding and mango puree in 4 glasses or jars, starting with pudding and ending with mango.
  • Top with toasted coconut flakes and lime zest just before serving.

Nutrition

Serving: 1servingCalories: 333kcalCarbohydrates: 36gProtein: 18gFat: 13g
Course Breakfast
Cuisine American
Keyword chia pudding, cottage cheese, high protein, mango

Tried this recipe?

Let me know how it turned out!