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–+ servings

Cottage Cheese Protein Oat Pizza Crust

This crust makes pizza night feel exciting again. It bakes up sturdy and golden, ready to hold all your favorite toppings.
Cottage Cheese Protein Oat Pizza Crust
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 8 slices
Calories 172 kcal
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Ingredients  

  • 1 cup Full-Fat Small-Curd Cottage Cheese
  • 2 Large Eggs
  • 1 1/2 cups Finely Ground Oat Flour
  • 1/2 cup Finely Grated Parmesan Cheese
  • 1 tbsp Whole Psyllium Husk
  • 1 tsp Baking Powder
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Fine Sea Salt
  • 1 tbsp Olive Oil

Equipment

  • blender

Instructions 

  • Preheat the oven to 425 F. Line a large baking sheet with parchment paper and lightly coat the parchment with a small amount of the olive oil.
  • Blend the cottage cheese, eggs, and remaining olive oil until completely smooth and creamy.
  • Stir together the oat flour, Parmesan cheese, psyllium husk, baking powder, garlic powder, and salt. Add the blended cottage cheese mixture and stir until a thick, even dough forms.
  • Let the dough rest for 10 minutes so the oat flour and psyllium can absorb the moisture. Spread it into a 12-inch circle about 1/4-inch thick on the prepared parchment.
  • Bake for 16 to 18 minutes, until the top is set and the edges are golden. Carefully turn the crust over and remove the parchment.
  • Bake directly on the baking sheet for another 5 to 7 minutes, until the second side is lightly browned. Cool for 3 minutes before adding pizza toppings.

Nutrition

Serving: 1servingCalories: 172kcalCarbohydrates: 17gProtein: 9gFat: 7g
Course Main Course
Cuisine Italian
Keyword cottage cheese, high protein, oat flour, protein pizza crust

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